What Are Nightguards & Who Are They For?
A nightguard is a custom-fitted dental appliance worn during sleep to prevent damage caused by bruxism (teeth grinding) and alleviate symptoms of TMJ disorders.
Who Can Benefit from a Nightguard?
- People who grind or clench their teeth at night – Nightguards provide a protective barrier to prevent enamel wear, fractures, and sensitivity.
- Patients with TMJ (temporomandibular joint) disorders – TMJ pain, jaw clicking, and muscle tension can be relieved with a well-fitted nightguard.
- Anyone experiencing morning jaw pain or headaches – A nightguard helps reduce strain on the jaw muscles, minimising discomfort.
- Individuals with stress-related bruxism – If you grind your teeth due to stress or anxiety, a nightguard can prevent long-term damage.
Signs You May Need a Nightguard
Many people are unaware they grind their teeth until they experience symptoms. If you notice any of the following, a nightguard may be the solution:
- Waking up with jaw pain, facial soreness, or headaches
- Unexplained tooth sensitivity or enamel wear
- Teeth appearing shorter, chipped, or fractured
- Clicking or popping noises when moving your jaw
- Difficulty opening or closing your mouth fully
- Poor sleep due to jaw tension or discomfort
Ignoring bruxism or TMJ issues can lead to tooth damage, gum recession, and even chronic jaw disorders, so early intervention is key
Custom Nightguards vs. Over-the-Counter Options
At Giffnock Village Dental Care, we offer custom nightguards designed for a perfect fit and maximum protection. Here’s why they’re superior to store-bought alternatives:
- Precision Fit – Custom nightguards are moulded to your teeth for comfort and effectiveness, unlike generic boil-and-bite guards.
- Longer Lifespan – Made from durable, high-quality materials, they last much longer than store-bought versions.
- Better Protection – A well-fitted nightguard properly cushions and aligns the jaw, preventing damage more effectively.
- More Comfortable to Wear – A bulky, ill-fitting guard can disrupt sleep. Custom options are slim and designed for all-night comfort.
What to Expect from Your Nightguard Treatment
- Comprehensive Assessment – Our dentist will examine your teeth, jaw, and bite to determine if a nightguard is the best solution.
- Custom Moulding Process – We take precise impressions of your teeth to create a perfectly fitting nightguard.
- Fitting & Adjustments – Once your nightguard is ready, we ensure a snug, comfortable fit and make any necessary adjustments.
- Usage & Care Instructions – Our team provides guidance on how to use and maintain your nightguard for long-lasting protection.
Common Concerns About Nightguards – Answered
- Will a nightguard feel uncomfortable? – Custom nightguards are designed to fit snugly and comfortably, making them easy to wear while sleeping.
- Will it stop my teeth grinding completely? – While a nightguard won’t stop bruxism, it prevents damage and reduces strain on your jaw muscles.
- How long does a nightguard last? – With proper care, a custom nightguard can last several years.
- Is it difficult to talk or breathe with a nightguard? – Our custom guards are slim and non-invasive, allowing easy breathing and minimal disruption to speech.
Book a Nightguard Consultation Today
Don’t let teeth grinding or jaw pain affect your quality of life. Call us today or book online for a nightguard consultation at Giffnock Village Dental Care.
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